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About us
At CrossFit Eikestad, Stellenbosch you fill find coaches who have not only completed their CF qualifications but also holds qualifications in human movement science, sport science, High performance or biokinetics.
We are a TEAM of individuals who have the collective goal of making you better. We do not only focus on making you a better ‘athlete’, we are there while you become a stronger, tougher and more resilient person who will come to love this fitness community.
We know that you will make some of your best friends here and that CrossFit Eikestad will be a home away from home.
If you would like to join a group of people that will make you feel like you are part of something bigger, we are here to guide you and assist you on your journey.
At CrossFit Eikestad we train hard, we keep it honest and we support each other.
All of the above is summed up in a simple Phrase;
Train With Passion!
At CrossFit Eikestad, Stellenbosch you will find coaches with a collective experience of over 20 years. We believe that everybody is born an athlete, and therefore we follow the CrossFit prescription of offering always varied, functional movement at a high intensity.
At CFE we believe that community and support is essential in the process to a healthier and fitter lifestyle. We are a fun and committed community and in our Box you will find some of the top CrossFit Athletes in Africa training together with first time CrossFitters.
Our programme and training is INTENSE (we are known for it!!), but at the same time it’s ideal for ANY individual who is committed and determined to be the best they can be!
We believe the human body was designed to move (heavy) objects, either by pulling, pressing or squatting. We run, we row, we cycle and we swim and we do it at a high intensity!! We are committed to coaching people to move better, safer and more efficiently and ultimately increase longevity.
At CFE we dedicate all our time and effort to make sure you will not only see gains in the gym, but that you will be ready for whatever real life might throw at you!
Training has never been this fun and we guarantee you will never want to train any other way again!
Crossfit Eikestad Stellenbosch
Your Premier Fitness Destination in Stellenbosch
Your Premier Crossfit Destination in Stellenbosch
At Crossfit Eikestad Stellenbosch, we’re more than just a gym – we’re a community dedicated to helping you achieve your fitness goals. Located in the heart of Stellenbosch, our state-of-the-art facility offers a diverse range of classes led by experienced trainers, ensuring a dynamic and rewarding workout experience for every member.
Whether you’re new to Crossfit or a seasoned athlete, our welcoming atmosphere and supportive community make us the perfect place to challenge yourself and reach new heights. From strength training to cardio, our classes cater to all fitness levels and interests, with options available seven days a week to fit your schedule.
Join us at Crossfit Eikestad Stellenbosch and discover the power of community, commitment, and achieving the impossible. Let’s embark on this fitness journey together!
Crossfit Eikestad Stellenbosch
Your Premier Fitness Destination in Stellenbosch
Your Premier Crossfit Destination in Stellenbosch
At Crossfit Eikestad Stellenbosch, we’re more than just a gym – we’re a community dedicated to helping you achieve your fitness goals. Located in the heart of Stellenbosch, our state-of-the-art facility offers a diverse range of classes led by experienced trainers, ensuring a dynamic and rewarding workout experience for every member.
Whether you’re new to Crossfit or a seasoned athlete, our welcoming atmosphere and supportive community make us the perfect place to challenge yourself and reach new heights. From strength training to cardio, our classes cater to all fitness levels and interests, with options available seven days a week to fit your schedule.
Join us at Crossfit Eikestad Stellenbosch and discover the power of community, commitment, and achieving the impossible. Let’s embark on this fitness journey together!
WHAT IS CROSSFIT
Crossfit Eikestad Stellenbosch
Your Premier Fitness Destination in Stellenbosch
Your Premier Crossfit Destination in Stellenbosch
At Crossfit Eikestad Stellenbosch, we’re more than just a gym – we’re a community dedicated to helping you achieve your fitness goals. Located in the heart of Stellenbosch, our state-of-the-art facility offers a diverse range of classes led by experienced trainers, ensuring a dynamic and rewarding workout experience for every member.
Whether you’re new to Crossfit or a seasoned athlete, our welcoming atmosphere and supportive community make us the perfect place to challenge yourself and reach new heights. From strength training to cardio, our classes cater to all fitness levels and interests, with options available seven days a week to fit your schedule.
Join us at Crossfit Eikestad Stellenbosch and discover the power of community, commitment, and achieving the impossible. Let’s embark on this fitness journey together!
WHAT IS CROSSFIT
CrossFit is an empirically driven, clinically tested and community based strength and conditioning programme.
At CrossFit Eikestad we scale workouts by intensity and load, but not by type. CrossFit caters for all fitness levels, from the fittest and strongest athletes to someone working out for the first time.
GETTING STARTED
If you are completely new to CrossFit, you will join sweat for a compulsory first week of training where you will be taught the correct foundational CrossFit movements. We believe that better movement and increased range of motion are the foundation of fitness and that the quality of coaching is an essential part of your experience in a CrossFit gym.
Crossfit Eikestad Stellenbosch
Your Premier Fitness Destination in Stellenbosch
Your Premier Crossfit Destination in Stellenbosch
At Crossfit Eikestad Stellenbosch, we’re more than just a gym – we’re a community dedicated to helping you achieve your fitness goals. Located in the heart of Stellenbosch, our state-of-the-art facility offers a diverse range of classes led by experienced trainers, ensuring a dynamic and rewarding workout experience for every member.
Whether you’re new to Crossfit or a seasoned athlete, our welcoming atmosphere and supportive community make us the perfect place to challenge yourself and reach new heights. From strength training to cardio, our classes cater to all fitness levels and interests, with options available seven days a week to fit your schedule.
Join us at Crossfit Eikestad Stellenbosch and discover the power of community, commitment, and achieving the impossible. Let’s embark on this fitness journey together!
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