Member Newsletter

When looking back at this past year, I cannot help but feel immense gratitude toward the CrossFitEikestad community. It has been another year filled with many trials, numerous challenges, and as always, a whole lot of temporary plans and changes needed to be made to overcome these obstacles. Read More
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Eikestad Mighty Oaks Sweeps Team Division at Fittest In Cape Town June 2021

Winners
While the team competition has been fierce at Granite Games this weekend, in Africa, there was one team that stood head and shoulders above the rest to dominate the competition. One big thing: At the close of the team competition at Fittest In Cape Town, not only did CrossFit Eikestad punch their ticket to the Games, they also became the first team to sweep a semifinal and the first CrossFit gym to have two teams standing on the podium. Nadine Roos, Mariska Smit, Jaco Brits, Callum D...
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Crossfit Games

Register for the Open The CrossFit Games Open is the world's premier test of fitness. Since 2011, the five-week five-workout online competition has accurately ranked the fitness of thousands of competitors. Held in CrossFit affiliates and garage gyms, the Open is designed to be accessible to all athletes while rigorous enough to challenge the world's fittest. Fourteen-year-old high school freshmen compete in the Open, as well as their 77-year-old grandparents and everyone in between. Sign...
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Crossfit Eikestad Challenge

12 Week Winter Body Make-over This challenge is all about self-improvement and there are some great prizes to reward the people we feel and think have made the biggest transformations! Whatever your aspirations, weill be here to help you shape up and get fit fast! Please download our Crossfit Eikestad Pamphlet more information. [su_button url="http://crossfiteikestad.co.za/wp-content/uploads/2015/06/Document1-2.pdf" target="blank"]Crossfit Eikestad Pamphlet[/su_button]
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CrossFit Radio

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but ...
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